Nutrition for Middle School
Name 2 foods rich in carbohydrates
Eg: bread, cereals, potatoes, pasta
Are B vitamins water soluble or fat soluble?
Water soluble (C is also water soluble)
In the food wheel, groups 1 (dairy) and 2 (meat, eggs, fish) are both rich in what nutrient? What is that nutrient's function?
They are rich in protein so their function is mainly structural.