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HOW TO BE HEALTHY?
Game Code: 727077
English
18
Public
Reading Comprehension
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How to be healthy?
Be active, rest and eat well
25
How to be active?
Do exercise and play outside more.
25
How to rest?
Get enough of sleep and read a book before you go to bed.
25
How to eat well?
Eat healthy foods. Always sit down when you eat and eat slowly.
25
Why do we need to do exercise?
It helps our body grow strong.
25
Why should we play outside more?
Because fresh air is good for us.
25
Why do we need to get enough sleep every night?
Because our body grows the most when we are sleeping.
25
Why do we have to read a book before we go to sleep?
It can help us relax.
25
Why do we have to eat healthy food?
Because food gives us energy.
25
Why is too much sugar bad for us?
It can make us ill.
25
Why shouldn't we sit for more than an hour in front of a TV or computer?
It's bad for our eyes and body.
25
Why aren't we allowed to use phones or tablets at night?
It will keep you awake.
25
What can help you relax?
reading a book
25
What will you keep you awake?
playing games on your tablet or phone
25
What can food give us?
It gives us energy.
25
What can make you ill?
Too much sugar
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