What does natural mean?
food that comes from the earth like plants and animals.
What does it mean to have something occasionally?
Just have it sometimes, not every day.
What is a balanced diet?
Eating some healthy things and some fun things.
Give an example of a healthy dinner
Answers Vary
Give an example of a BAD breakfast!
Answers Vary
What does Protein do for our bodies?
Helps build and repair muscles so we feel strong!
Name a food that has lots of vitamins in it
Any fruits or veggies!
What is the best thing we can drink?
Water
We had a few All-Star foods that we said give our bodies lots of different nutrients. Name one!
Fish, Steak, Chicken, Fruit, Nuts, Cheese, Veggies
What body part can we use to measure out portions?
Hands!
Are Doritos natural or artificial?
Artificial
Are grapes natural or artificial?
Natural
Is Fruit Punch natural or artificial?
Artificial
Make the case that Cheeseburgers are healthy!
Answers Vary
Prove to us that Pizza is healthy!
Answers Vary
Name 2 bad things that can happen if we have too much sugar
Heart problems, diabetes, weight gain, tooth decay, possibly cancer!
