What would you do? | Baamboozle - Baamboozle | The Most Fun Classroom Games!

English 14 Public

Choose a coping skill that could work for the problem presented.

Study Slideshow

It is the first day in a new school. You are really nervous. What coping skill could you use?

Deep breaths, talk to an adult, positive thinking

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What is your favorite coping skill?

:)

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What is a coping skill?

a coping skill is something that you do to keep yourself calm when you are upset or angry.

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Name 3 coping skills?

Exercise, deep breaths, yoga, ask for space, talk to someone, take a nap, do a favorite activity

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You are at a birthday party and you get upset. What coping skill could you use?

:)

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You walk into class and your teacher says that you are having a surprise quiz. What can you do?

Deep Breaths, positive self talk

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You have a fight with your friend and you are really upset? How can you handle it?

take some space and talk to your friend later after you are calm

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Your sister borrows your favorite game and breaks it. What can you do?

Talk to an adult

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Is taking a nap a good coping skill?

YES

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Is exercising a healthy way to let off stress?

YES

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Is yoga a good way to relax?

YES

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Name a yoga pose?

tree, downward dog, cobra, mountain, chair pose

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Tell a time when you tried a coping skill and it helped you?

:)

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Tell about a time when you used a coping skill and it did not work?

:(

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