Team 1
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Team 2
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Teams
Name
Score
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5
×
Is exercising a healthy way to let off stress?
YES
Oops!
Check
Okay!
Check
×
banana
Go to last place!
Oops!
×
rocket
Go to first place!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
lifesaver
Give 10 points!
Oops!
×
eraser
Reset score!
Oops!
×
seesaw
Swap points!
Okay!
×
rocket
Go to first place!
Okay!
×
baam
Lose 5 points!
Oops!
5
×
You walk into class and your teacher says that you are having a surprise quiz. What can you do?
Deep Breaths, positive self talk
Oops!
Check
Okay!
Check
5
×
It is the first day in a new school. You are really nervous. What coping skill could you use?
Deep breaths, talk to an adult, positive thinking
Oops!
Check
Okay!
Check
5
×
Tell about a time when you used a coping skill and it did not work?
:(
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Check
Okay!
Check
×
lifesaver
Give 15 points!
Oops!
×
fairy
Take points!
5
10
15
20
25
×
gift
Win 25 points!
Okay!
×
thief
Give points!
5
10
15
20
25
5
×
Tell a time when you tried a coping skill and it helped you?
:)
Oops!
Check
Okay!
Check
×
heart
Other team wins 15 points!
Oops!
×
gold
Win 50 points!
Okay!
×
rocket
Go to first place!
Okay!
×
banana
Go to last place!
Oops!
5
×
Name 3 coping skills?
Exercise, deep breaths, yoga, ask for space, talk to someone, take a nap, do a favorite activity
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Check
Okay!
Check
5
×
Is taking a nap a good coping skill?
YES
Oops!
Check
Okay!
Check
5
×
You have a fight with your friend and you are really upset? How can you handle it?
take some space and talk to your friend later after you are calm
Oops!
Check
Okay!
Check
5
×
Name a yoga pose?
tree, downward dog, cobra, mountain, chair pose
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Check
Okay!
Check
5
×
What is your favorite coping skill?
:)
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Check
Okay!
Check
5
×
You are at a birthday party and you get upset. What coping skill could you use?
:)
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Check
Okay!
Check
5
×
What is a coping skill?
a coping skill is something that you do to keep yourself calm when you are upset or angry.
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Check
Okay!
Check
×
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