Which meals is the most important in the day?
Breakfast
How many hours we have to sleep at night?
7-8 hours
What foods are healthy for your body?
Vegetables
What are the five ways to stay fit and healthy?
1. Eat more vegetables 2. Drink more water 3. Get enough sleep 4. Do some exercise 5. Have fun
What the best thing to drink to keep you hydrated?
Water
Name 5 vegetables that you eat.
Good job!
How much water should people drink a day?
Two liters a day
What does 'improve' mean?
to make or become better
