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What does 'improve' mean?
to make or become better
How much water should people drink a day?
Two liters a day
Name 5 vegetables that you eat.
Good job!
What the best thing to drink to keep you hydrated?
Water
What are the five ways to stay fit and healthy?
1. Eat more vegetables 2. Drink more water 3. Get enough sleep 4. Do some exercise 5. Have fun
What foods are healthy for your body?
Vegetables
How many hours we have to sleep at night?
7-8 hours
Which meals is the most important in the day?
Breakfast
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