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Language, diet, and family background are components of culture.
 
True
 
False
Your culture and your physical surroundings are parts of your environment.
 
True
 
False
Heart disease is an example of a(n) chronic disease.
 
True
 
False
A health literacy is a difference in health outcomes between groups.
 
False
 
True
Peers are a part of your mental/emotional network.
 
False
 
True
Clean, safe bike paths are a health-enhancing part of a(n) physical environment.
 
True
 
False
An individual’s position on the health continuum continues to change
 
True
 
False
Social health refers to the health of the body.
 
False
 
True
There are three main components of your social health
 
False
 
True
Eating high fat foods every day at lunch is an example
 
cumulative risks
 
prevention
 
abstinence
 
chronic disease
Which of the following is NOT a risk behavior?
 
Abstinence
 
Violence
 
Alcohol use
 
Tobacco use
Which of the following factors that influence health do individuals have the least control over?
 
heredity
 
social environment
 
attitude
 
behavior
Getting regular check-ups with a doctor and a dentist is an example of
 
prevention
 
cumulative risk
 
abstinence
 
a risk behavior
A reliable source of information on the internet would most likely be
 
a site run by a government agency
 
a site that claims miracles
 
a chat forum
 
a social media post by a famous influencer
Which is a pessimistic attitude:
 
My whole weekend is ruined, nothing works out for me
 
We can just reschedule for next weekend, no big deal
 
We can move to do something indoors since its raining
 
If we reschedule, we can plan more and make the event better
Which is an example of positive peer pressure?
 
A student asking others to join the leadership club
 
A teen encouraging a friend to drink alcohol
 
A parent telling her son to wear his seatbelt
 
A teacher telling his students to have a safe weekend
Safe parks, clean water, and nutritious foods are all part of:
 
physical environment
 
culture
 
social environment
 
attitude
Which of the following does not have a positive impact on your position on the health continuum
 
Having a chronic disease
 
Eating nutritious foods
 
Avoiding risk behaviors
 
Having a positive social environment
Which of the following is an accurate statement about the health triangle?
 
Good overall health requires a balance between all three sid
 
You can work on only one side at a time
 
It's most important to work on physical health
 
If you work on social health, other areas will improve
Being constantly overwhelmed by everyday challenges is a sign of
 
mental/emotional health
 
physical health
 
spiritual health
 
social health
People of the same age who share similar interests is known as?
Peers
Taking steps to keep something from happening or getting worse is known as?
Prevention
The sum of an individuals surroundings is known as
Environment
All traits that are biologically passed from parent to child is known as?
Heredity
Avoiding harmful behaviors is known as?
Abstinence
A website that ends in .gov or .edu is probably unreliable
 
False
 
True
Optimists usually have a higher degree of wellness than pessimists
 
True
 
False
Getting eight hours of sleep each night is an example of cumulative risk
 
False
 
True
Practicing healthful behaviors can reduce the risk of chronic diseases
 
True
 
False
Eating nutritious foods can improve your physical health
 
True
 
False
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