Name one person at school that you can talk to when you have a strong feeling?
Your teacher, Ms. Colton, Mrs. Mecklenburg, etc.
Name one person you can talk to at home that helps you when you have a strong feeling
mom, dad, brother, sister, grandparent, etc.
Name one thing you can do to help yourself when you are worried
take a deep breath, talk to a grown up, distract yourself, etc.
What is your favorite thing about our Second Step lessons?
any answer works :)
True or False? Our thinking brains don't work well when we have a STRONG feeling
TRUE
What is your favorite Brain Builder we've played?
any answer works :)
Name one or two mindful minutes we've practiced
any answer is okay :)
Name one way using your self-talk can help you
:)
Where do you feel angry feelings inside your body?
Good job!
What clues does your body send you when you are scared?
Excellent!!
Talk about a time you felt angry
Way to go!
Talk about a time you felt sad. Why did you feel that way?
Good answer!
What is the something that is hard for you at school?
Good sharing!
Share one thing that happens at home that makes you angry
Good job!!
What helps you when you're having a strong feeling?
don't worry, the sun always comes out after the storm
Name one way you can help a friend when they are feeling sad
You're a good friend
