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What's one thing you want to learn how to do?
Cool!
Name two things you've learned about in our Second Step lessons
That's great!
What is one thing you worry about?
We all worry sometimes!
What is one thing that scares you?
That IS scary!
What are you most proud of?
Awesome!
Where do you feel most safe?
:)
What is something you do that you find relaxing?
Ahhhh, sounds perfect!
How do you know if you're having a strong feeling?
You bet!
What's a calm down step that might help Puppy when he's too excited?
What a great idea!
What's one thing you fight about with your siblings?
Good answer!
When is the last time you cried? Why?
:)
Talk about a time you felt scared
Don't forget to breathe!
What's one thing you can do at home to help your mom and dad?
Wow! Great job!
Name one way you can help a friend when they are feeling sad
You're a good friend
What helps you when you're having a strong feeling?
don't worry, the sun always comes out after the storm
Share one thing that happens at home that makes you angry
Good job!!
What is the something that is hard for you at school?
Good sharing!
Talk about a time you felt sad. Why did you feel that way?
Good answer!
Talk about a time you felt angry
Way to go!
What clues does your body send you when you are scared?
Excellent!!
Where do you feel angry feelings inside your body?
Good job!
Name one way using your self-talk can help you
:)
Name one or two mindful minutes we've practiced
any answer is okay :)
What is your favorite Brain Builder we've played?
any answer works :)
True or False? Our thinking brains don't work well when we have a STRONG feeling
TRUE
What is your favorite thing about our Second Step lessons?
any answer works :)
Name one thing you can do to help yourself when you are worried
take a deep breath, talk to a grown up, distract yourself, etc.
Name one person you can talk to at home that helps you when you have a strong feeling
mom, dad, brother, sister, grandparent, etc.
Name one person at school that you can talk to when you have a strong feeling?
Your teacher, Ms. Colton, Mrs. Mecklenburg, etc.
Name one place you can calm down at home?
any comfortable, cozy spot...
How do you feel when someone gives you a compliment?
happy, thankful, proud, etc.
Name two comfortable feelings
happy, excited, proud, silly, etc.
Name two uncomfortable feelings
sad, scared, angry, worried, etc.
What fills up with air when you take a deep breath?
your belly, or stomach
Name three feelings we learned about this year
happy, mad, sad, scared, worried, etc.
Why is it important to calm down when you are angry?
So no one gets hurt
What is one thing that is important to do when you hurt someone by accident?
Say sorry, explain what happened, ask if they are okay
Who is our animal friend that teaches us how to calm down?
Be Calm Bunny
Name a clue your body might send you when you are worried?
stomach hurts, brain is stuck, heart beats fast, etc.
What do we call our invisible glasses that help us to focus?
Attent-a-scope
Name one of the calm down steps
put your hands on your tummy, say stop, name your feeling, calm down
What weather picture might match with the feeling HAPPY?
Sunny
What feeling word would match this weather picture?
Angry, Mad, or any strong feeling
Who carries their house around on their back?
Snail
Who loves to chew on bones?
Puppy
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