Talk about a time you felt angry
Way to go!
Name three feelings we learned about this year
happy, mad, sad, scared, worried, etc.
Name one person at school that you can talk to when you have a strong feeling?
Your teacher, Ms. Colton, Mrs. Mecklenburg, etc.
What fills up with air when you take a deep breath?
your belly, or stomach
What clues does your body send you when you are scared?
Excellent!!
What do we call our invisible glasses that help us to focus?
Attent-a-scope
When is the last time you cried? Why?
:)
What's one thing you fight about with your siblings?
Good answer!
Name one place you can calm down at home?
any comfortable, cozy spot...
Name one way using your self-talk can help you
:)
Name one of the calm down steps
put your hands on your tummy, say stop, name your feeling, calm down
What is something you do that you find relaxing?
Ahhhh, sounds perfect!
Who carries their house around on their back?
Snail
How do you feel when someone gives you a compliment?
happy, thankful, proud, etc.
What is one thing that is important to do when you hurt someone by accident?
Say sorry, explain what happened, ask if they are okay
What is one thing you worry about?
We all worry sometimes!
Name two things you've learned about in our Second Step lessons
That's great!
What's a calm down step that might help Puppy when he's too excited?
What a great idea!
Where do you feel most safe?
:)
Name two comfortable feelings
happy, excited, proud, silly, etc.
What's one thing you can do at home to help your mom and dad?
Wow! Great job!
Talk about a time you felt scared
Don't forget to breathe!
Talk about a time you felt sad. Why did you feel that way?
Good answer!
Where do you feel angry feelings inside your body?
Good job!
Name one person you can talk to at home that helps you when you have a strong feeling
mom, dad, brother, sister, grandparent, etc.
Why is it important to calm down when you are angry?
So no one gets hurt
Share one thing that happens at home that makes you angry
Good job!!
What is your favorite thing about our Second Step lessons?
any answer works :)
What are you most proud of?
Awesome!
How do you know if you're having a strong feeling?
You bet!
What helps you when you're having a strong feeling?
don't worry, the sun always comes out after the storm
Name one way you can help a friend when they are feeling sad
You're a good friend
True or False? Our thinking brains don't work well when we have a STRONG feeling
TRUE
Who is our animal friend that teaches us how to calm down?
Be Calm Bunny
Name two uncomfortable feelings
sad, scared, angry, worried, etc.
What weather picture might match with the feeling HAPPY?
Sunny
Name a clue your body might send you when you are worried?
stomach hurts, brain is stuck, heart beats fast, etc.
What is your favorite Brain Builder we've played?
any answer works :)
What is the something that is hard for you at school?
Good sharing!
Name one thing you can do to help yourself when you are worried
take a deep breath, talk to a grown up, distract yourself, etc.
What is one thing that scares you?
That IS scary!
Who loves to chew on bones?
Puppy
What's one thing you want to learn how to do?
Cool!
Name one or two mindful minutes we've practiced
any answer is okay :)
What feeling word would match this weather picture?
Angry, Mad, or any strong feeling