Talk about a time you felt sad. Why did you feel that way?
Good answer!
What's one thing you want to learn how to do?
Cool!
Name two uncomfortable feelings
sad, scared, angry, worried, etc.
Name one way using your self-talk can help you
:)
What is one thing that is important to do when you hurt someone by accident?
Say sorry, explain what happened, ask if they are okay
Name a clue your body might send you when you are worried?
stomach hurts, brain is stuck, heart beats fast, etc.
What are you most proud of?
Awesome!
What do we call our invisible glasses that help us to focus?
Attent-a-scope
Where do you feel most safe?
:)
What is the something that is hard for you at school?
Good sharing!
Name two comfortable feelings
happy, excited, proud, silly, etc.
Name three feelings we learned about this year
happy, mad, sad, scared, worried, etc.
Who carries their house around on their back?
Snail
When is the last time you cried? Why?
:)
What feeling word would match this weather picture?
Angry, Mad, or any strong feeling
Name one thing you can do to help yourself when you are worried
take a deep breath, talk to a grown up, distract yourself, etc.
Name one person you can talk to at home that helps you when you have a strong feeling
mom, dad, brother, sister, grandparent, etc.
How do you feel when someone gives you a compliment?
happy, thankful, proud, etc.
Name one place you can calm down at home?
any comfortable, cozy spot...
What's a calm down step that might help Puppy when he's too excited?
What a great idea!
What clues does your body send you when you are scared?
Excellent!!
Talk about a time you felt scared
Don't forget to breathe!
Where do you feel angry feelings inside your body?
Good job!
What's one thing you fight about with your siblings?
Good answer!
Share one thing that happens at home that makes you angry
Good job!!
Name one or two mindful minutes we've practiced
any answer is okay :)
What is your favorite Brain Builder we've played?
any answer works :)
What fills up with air when you take a deep breath?
your belly, or stomach
Name one of the calm down steps
put your hands on your tummy, say stop, name your feeling, calm down
Name one way you can help a friend when they are feeling sad
You're a good friend
What's one thing you can do at home to help your mom and dad?
Wow! Great job!
Why is it important to calm down when you are angry?
So no one gets hurt
What is something you do that you find relaxing?
Ahhhh, sounds perfect!
True or False? Our thinking brains don't work well when we have a STRONG feeling
TRUE
What is your favorite thing about our Second Step lessons?
any answer works :)
Who loves to chew on bones?
Puppy
How do you know if you're having a strong feeling?
You bet!
Who is our animal friend that teaches us how to calm down?
Be Calm Bunny
What helps you when you're having a strong feeling?
don't worry, the sun always comes out after the storm
What is one thing that scares you?
That IS scary!
Talk about a time you felt angry
Way to go!
What is one thing you worry about?
We all worry sometimes!
Name two things you've learned about in our Second Step lessons
That's great!
What weather picture might match with the feeling HAPPY?
Sunny
Name one person at school that you can talk to when you have a strong feeling?
Your teacher, Ms. Colton, Mrs. Mecklenburg, etc.