What is your favorite Brain Builder we've played?
any answer works :)
Talk about a time you felt scared
Don't forget to breathe!
What's one thing you want to learn how to do?
Cool!
What's a calm down step that might help Puppy when he's too excited?
What a great idea!
Name one of the calm down steps
put your hands on your tummy, say stop, name your feeling, calm down
Share one thing that happens at home that makes you angry
Good job!!
How do you feel when someone gives you a compliment?
happy, thankful, proud, etc.
What clues does your body send you when you are scared?
Excellent!!
What is something you do that you find relaxing?
Ahhhh, sounds perfect!
What helps you when you're having a strong feeling?
don't worry, the sun always comes out after the storm
How do you know if you're having a strong feeling?
You bet!
Name two uncomfortable feelings
sad, scared, angry, worried, etc.
Why is it important to calm down when you are angry?
So no one gets hurt
Name one person you can talk to at home that helps you when you have a strong feeling
mom, dad, brother, sister, grandparent, etc.
True or False? Our thinking brains don't work well when we have a STRONG feeling
TRUE
Name a clue your body might send you when you are worried?
stomach hurts, brain is stuck, heart beats fast, etc.
Who is our animal friend that teaches us how to calm down?
Be Calm Bunny
What fills up with air when you take a deep breath?
your belly, or stomach
What do we call our invisible glasses that help us to focus?
Attent-a-scope
Where do you feel angry feelings inside your body?
Good job!
Name one place you can calm down at home?
any comfortable, cozy spot...
Name one person at school that you can talk to when you have a strong feeling?
Your teacher, Ms. Colton, Mrs. Mecklenburg, etc.
Name three feelings we learned about this year
happy, mad, sad, scared, worried, etc.
What's one thing you fight about with your siblings?
Good answer!
Name one way you can help a friend when they are feeling sad
You're a good friend
Who loves to chew on bones?
Puppy
What is one thing that scares you?
That IS scary!
What is the something that is hard for you at school?
Good sharing!
When is the last time you cried? Why?
:)
Who carries their house around on their back?
Snail
Name one thing you can do to help yourself when you are worried
take a deep breath, talk to a grown up, distract yourself, etc.
Name two things you've learned about in our Second Step lessons
That's great!
What's one thing you can do at home to help your mom and dad?
Wow! Great job!
Talk about a time you felt angry
Way to go!
Where do you feel most safe?
:)
Talk about a time you felt sad. Why did you feel that way?
Good answer!
What are you most proud of?
Awesome!
What feeling word would match this weather picture?
Angry, Mad, or any strong feeling
What is one thing that is important to do when you hurt someone by accident?
Say sorry, explain what happened, ask if they are okay
Name one way using your self-talk can help you
:)
What weather picture might match with the feeling HAPPY?
Sunny
What is your favorite thing about our Second Step lessons?
any answer works :)
Name two comfortable feelings
happy, excited, proud, silly, etc.
What is one thing you worry about?
We all worry sometimes!
Name one or two mindful minutes we've practiced
any answer is okay :)