Share GOOD & BAD HABITS
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Why can a study routine help you do better on exams?
It gives you more time to play.
It makes studying more fun.
It helps you remember more because you study a little every day.
It lets you skip some lessons.
Which action shows good self-control?
Checking your messages every five minutes.
Complaining that you can’t focus.
Turning off your phone while you study.
Watching TV while studying.
Why is it better to cut down on junk food slowly?
Because habits can’t really change.
Because fast food tastes better.
Because small steps are easier to keep.
Because friends will notice faster.
How does reflection help you improve your habits?
It makes you stop setting goals.
It lets you copy others.
It helps you forget mistakes.
It helps you see what works and what doesn’t.
What does it show if someone likes exercising in the morning?
They prefer sleeping late.
They want to avoid people.
They don’t like planning.
They enjoy being organized and active early.
How could you help a friend stay motivated to stop a bad habit?
Ignore their progress.
Say it’s too hard to change.
Help them set small goals and celebrate progress.
Tell them to stop right now.
What can we learn about using phones too much?
It always helps you study.
It doesn’t affect you at all.
It’s good for relaxing before bed.
It can hurt focus and sleep.
Why do routines make good habits easier?
They make actions automatic and organized.
They are hard to follow.
They stop creativity.
They make life boring.
Which situation shows someone breaking a bad habit?
They buy a new phone.
They stop staying up late to watch videos.
They start watching more shows.
They sleep later each night.
What is a smart plan for a friend addicted to her phone?
Throw the phone away.
Study all night to forget it.
Make a schedule and use “no phone” times before bed.
Keep it next to her pillow.
When can a good habit become bad?
When it’s new.
When your friends say it’s boring.
When it’s not popular.
When you do it too much and forget balance.
How can you know if a habit is really healthy?
Your friends like it.
It’s trendy online.
It’s easy to do.
It helps your body and mind feel better.
What is a creative way to stay motivated with a new habit?
Stop tracking progress.
Wait for others to remind you.
Give yourself small rewards for progress.
Change goals every day.
Why do schools want students to come on time?
Teachers like silence.
It teaches responsibility and good habits.
Students have to finish faster.
It makes classes longer.
How can family shape your habits?
They control your hobbies.
They decide your friends.
They teach routines and values you copy.
They choose your favorite food.
What is a good way to check if you are giving up a bad habit?
Only think about mistakes.
Keep track and celebrate small wins.
Wait until someone notices.
Change every habit at once.
