What nutrients give our body energy?
Carbohydrates and fats!
What nutrients are these?
Proteins
What nutrient does this have?
Protein and/or vitamins.
What nutrients do these have?
Vitamins and minerals.
What nutrients do these have?
Carbohydrates
What does a balanced diet have?
Proteins, vitamins, minerals, carbohydrates, fats and water!
What foods should we avoid eating too much of?
Fats!
We must eat food at the ... of the pyramid every day!
The bottom
We can eat food in the ... of the pyramid two or three times a week.
The middle
We must eat food at the ... of the pyramid in small amounts and only occasionally.
The top
