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3rd Grade Nutrition
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We must eat food at the ... of the pyramid in small amounts and only occasionally.
The top
We can eat food in the ... of the pyramid two or three times a week.
The middle
We must eat food at the ... of the pyramid every day!
The bottom
What foods should we avoid eating too much of?
Fats!
What does a balanced diet have?
Proteins, vitamins, minerals, carbohydrates, fats and water!
What nutrients do these have?
Carbohydrates
What nutrients do these have?
Vitamins and minerals.
What nutrient does this have?
Protein and/or vitamins.
What nutrients are these?
Proteins
What nutrients give our body energy?
Carbohydrates and fats!
What nutrients help us prevent illness?
Vitamins and minerals!
What nutrient do we use to grow and repair our bodies and our muscles?
Proteins!
What are the kinds of nutrients? (hint: There are 3 groups!)
Proteins, vitamins and minerals, carbohydrates and fats.
Where do we get our energy from?
From the food we eat!
What does the excretory system do?
It eliminates waste substances from the body.
What system is this?
The excretory system.
What do the blood vessels do?
They carry blood cells around the body.
What does the heart do?
The heart pumps blood around the body.
What are the two main parts of the circulatory system?
The heart and the blood vessels.
What does the circulatory system do?
It transports nutrients and oxygen around the body.
What system is this?
The circulatory system.
What are these?
These are the lungs.
Can you name the parts of the respiratory system? (hint: there are 3!)
Nose, pharynx, lungs
We exhale which gas?
Carbon dioxide.
We inhale which gas?
Oxygen.
What does the respiratory system do?
Brings air into the body and exhales carbon dioxide.
What does the large intestine do?
It removes water and minerals and produces stools.
What does the pancreas do?
Produces juices to make nutrients.
What does the liver do?
Produces juices to make nutrients.
What is this organ?
The large intestine.
What is this organ?
The small intestine.
What is this organ?
The pancreas.
What is this organ?
The liver.
What does the stomach do?
It breaks down food. It make gastric juices and mixes.
What is this part of the digestive system called?
The stomach.
What is this tube called?
The oesophagus.
What pushes food from the pharynx to the stomach?
The oesophagus.
What makes the bolus?
The tongue and saliva.
What takes the bolus from the mouth the oesophagus?
The pharynx.
What happens in the mouth? (hint: teeth and tounge)
The teeth crush food and the tongue breaks it down.
What are the part of the digestive system? (there are nine!)
The mouth, pharynx, oesophagus, liver, pancreas, stomach, small intestine, large intestine, anus
What does the digestive system do?
It breaks down food into nutrients.
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