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HANG OUT 3 UNIT 9 STORY Live Healthy
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True or False: Fruits and vegetables have vitamins that keep your body healthy.
True
True or False: Healthy habits can help you get sick less often.
True
True or False: Staying up late every night is good for your health.
False
True or False: Sleep helps your brain remember things.
True
True or False: Exercise is not important for staying healthy.
False
True or False: Eating only fast food is good for your health.
False
What happens if you follow healthy habits?
 
You’ll have lots of energy.
 
You’ll feel tired.
 
You’ll get sick more often.
 
You’ll forget things.
Why is sleep important?
 
It helps you focus and remember things.
 
It makes you lazy.
 
It makes you hungry.
 
It increases screen time.
What should you do instead of spending too much time on the computer?
 
Go outside and play
 
Sleep all day
 
Eat fast food
 
Skip meals
What is another way to stay healthy besides eating well?
 
Getting plenty of exercise
 
Watching TV
 
Eating candy
 
Staying up late
Why shouldn’t you eat too much fast food?
 
It has a lot of unhealthy fats and calories.
 
It has too many vitamins.
 
It makes you sleep better.
 
It gives you energy.
What do fruits and vegetables have that keep your body healthy?
 
Vitamins
 
fat
 
salt
 
Sugar
Fill in the Blanks: If you follow healthy habits, you’ll get sick __________ often.
less
Fill in the Blanks: Sleep also helps you __________ things better.
remember
Fill in the Blanks: Getting enough sleep helps you __________ and stay healthy.
focus
Fill in the Blanks: You shouldn’t spend too much time on the __________ or playing video games.
computer
Fill in the Blanks; Another way to stay healthy is to get plenty of __________.
exercise
Fill in the Blanks: Fast food has a lot of __________, so you shouldn’t eat too much of it.
fat / unhealthy calories
Fill in the Blanks: Eating healthy foods like __________ and vegetables keeps your body healthy.
fruit
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