Name the two types of Unhealthy food
Fats and Sugar
Bad fats are called .......................
Saturated fats
Look at the picture given. Is it saturated fats or unsaturated fats?
Unsaturated fats
What happens to our brain when we eat sugary food?
Brain gets active and happy/ Rise in Dopamine/ Brains wants more sugary food
When can we have sugary food?
Before 4 or 5pm/ in small quantities/ not daily
