what does your body do when you are happy? how does it feel?
- You smile, Body feels light or bouncy, You might laugh or want to play, You want to be around people
what does your body do when you are sad? how does it feel?
- You might cry - Shoulders droop - Body feels heavy or tired - You want to be alone
what does your body do when you are mad? how does it feel?
- Face might feel hot or red - Fists clench - Heart beats fast - You might want to yell or stomp
what does your body do when you are scared? how does it feel?
- Heart races - You feel shaky or frozen - Tummy might hurt - You want to hide or run
what does your body do when you are nervous? how does it feel?
- Tummy feels fluttery (butterflies) - Might fidget or bite nails - Hands feel sweaty - You might want to avoid something
