Which nutrient is the body’s primary source of energy?
fingernails
carbohydrates
fats
eye ball fluid
What is the term for a diet that excludes all animal products?
Vegetarian
Lessmeatan
Vegan
Nonanimalism
Which nutrient is the body’s primary source of stored energy?
fat
skin
tongue
hair
Name 5 types of cheeses, which is from the dairy group?
Swiss, American, Mozzarella, Gouda, Havarti, Monterey Jack, Brie, Cheddar, etc.
Name 3 foods that would be eaten from the "red" part of the plate
grapes, berries, oranges, banana, mango, pineapple, apple, etc.
Name 3 foods that could be eaten from the "purple" part of the plate?
fish, steak, nuts, chicken, etc.
Name 3 foods that could be eaten from the "green" part of the plate?
carrots, broccoli, zucchini, peppers, onions, asparagus, etc.
Name 3 foods that could be eaten from the "orange" part of the plate?
bread, rice, pasta, oatmeal, cereal grains, etc.
Name 4 types of onions?
red onions, green onions, leek, pearl onions, scallions, shallots, etc.
Name how all of the food groups can be incorporated into a taco?
GRAINS = taco shell, MEATS = chicken or steak, VEGGIE = lettuce, FRUIT = tomatoes, DAIRY = cheese or sour cream
Name how all of the food groups could be on a pizza?
GRAINS = pizza crust, MEATS = sausage or pepperoni, VEGGIE = onion/mushroom, FRUIT = tomatoes, DAIRY = cheese
