Nutrition Review | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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Team 2
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What is considered the highest calorie item in the modern diet?

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Name a food source of healthy fats:

avocado, nuts, fatty fish, peanut butter, etc.

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heart

Other team wins 15 points!

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seesaw

Swap points!

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gift

Win 5 points!

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thief

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What is the only non-animal natural source of vitamin D? (which can build bones and keep them healthy)

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Name 4 types of nuts, which are a good source of healthy fats, protein, fiber, vitamins, and minerals

almonds, cashews, peanuts, walnuts, pine nuts, hazelnuts, pistachios, etc.

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Name 5 types of cheeses, which is from the dairy group?

Swiss, American, Mozzarella, Gouda, Havarti, Monterey Jack, Brie, Cheddar, etc.

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Name 4 red fruits

apple, strawberry, cherries, raspberries, watermelon, cranberry, tomato, etc.

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Which nutrient is the body’s primary source of energy?

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Which type of fat is found in fried foods and should be limited in your diet?

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Name 4 green vegetables

spinach, asparagus, zucchini, broccoli, artichoke, lettuce, bell peppers, etc/

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Name this vegetable? It has a high fiber content, rich antioxidant properties, and various vitamins and minerals

artichoke

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heart

Other team wins 15 points!

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rocket

Go to first place!

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gift

Win 15 points!

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thief

Give points!

Name 3 foods that could be eaten from the "purple" part of the plate?

fish, steak, nuts, chicken, etc.

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What is the name of the process where the body converts food into energy?

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thief

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star

Double points!

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rocket

Go to first place!

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lifesaver

Give 15 points!

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What is the term for a diet that excludes all animal products?

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