What might be 1-2 things you notice about someone's facial expression that tells you they are having a rough day?
They're pouting, rolling their eyes, eyebrows scrunched, muscles are tense
What might be something you notice about someone's voice/volume that tells you they are having a rough day?
They might become loud or quiet.
Can you think of 2-3 emotions someone may be feeling if they are having a rough day?
Anger, sadness, upset, annoyed, frustrated, irritable, grumpy, hopeless
What might be 1-2 things you notice about someone's facial expression that tells you they are having a good day?
They're smiling, their face is relaxed, eyebrows are up/or relaxed
Can you think of 2-3 emotions someone may be feeling if they are having a good day?
Happy, joyful, cheerful, calm, content, energized, loved, relaxed
Do you think someone who is having a rough day might be feeling stressed?
It's possible!
Do you think someone who is having a rough day might be feeling overwhelmed?
It's possible!
Do you think someone who is having a good day might be feeling motivated?
It's possible!
True or False: In order to have a good/positive day, you can't make any mistakes or do anything wrong.
False! Good/positive days can still have mistakes or rough moments.
True or False: Teasing my classmate helps them through their rough day.
False!
Can you name at least two staff members, in your classroom, who can help you when you are having a rough day?
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Can you name at least two staff members, outside of your classroom, who can help you when you are having a rough day?
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I would want to be teased by my classmates if I was having a rough day. Yes or no?
...
When having a rough day I tend to want space from others OR I want to be around others?
Want space or want to be around others
I can be kind to others, even if they are unkind to me. Yes or no?
Yes! It can positively impact your own well-being, set a good example for others, & potentially change their behavior over time.
A classmate is upset and yelling. How could you show them kindness? A. Give them space B. Yell at them to be quiet C. Laugh at them for being upset
A. Give them space
