Share 🌟 Teen Health Quiz 🌟
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Why should you be careful about how loud your music is?
Because you might miss your train stop
Because it's illegal in public
Because loud music can damage your ears
Because it annoys your parents
You're on the bus, and someone next to you frowns at your music. What should you do?
Turn it up
Ignore them
Lower the volume
Ask them to move
What is one sign that your music might be too loud?
The music sounds boring
Your earphones stop working
People around you look annoyed
Your phone battery dies
What’s the main risk of doing too much sport as a teen?
You’ll get too fit
You won’t have time for games
You might injure yourself
You’ll run out of energy
Is playing tennis right after eating a good idea?
Sure, it burns calories fast
No, it can give you a stomach ache
Only if you eat fruit
Yes, it helps digestion
You’re planning your week. What's a smart way to include sport in your routine?
Skip weekdays and play all Sunday
Train for 4 hours straight on Saturday
Only play after midnight
Do about an hour a day
Come up with a better time to do sport than right after lunch.
Right before eating
During lunch
An hour after eating
As soon as you finish your food
Why isn’t it great to sit at your computer all day?
Your chair might break
It makes you better at games
It’s good for your posture
It’s unhealthy and can make you feel lazy
Is feeling sad sometimes a big problem?
No, it’s a normal part of life
Yes, you should panic
Only if others notice
Only on weekends
Why does talking about your feelings help?
It scares away your problems
It’s required in school
It makes the problem seem smaller
It makes you forget your name
Who could you talk to if you’re feeling down?
A friend, parent, or teacher
Your pet only
No one—it’s a secret
A stranger on the internet
Why might you feel weird talking about your emotions?
Because only adults do that
Because it’s dangerous
Because it can feel embarrassing
Because people will laugh
What food group should you eat more of to stay healthy?
Fruits and veggies
Burgers and pizza
Chips and candy
Soda and fries
What’s the danger of eating only one type of food, like just fruit?
You’ll sleep too much
You’ll grow a tree
Fruit has no taste
Your body and brain need variety
You’re packing lunch. What’s a balanced choice?
Cake, cookies, candy
A whole pizza
Just bread
Fruit, veggies, eggs
You’re giving your friend advice before exams. What food tip could you give them?
Skip meals to save time
Drink only soda
Eat healthy snacks like fruit and eggs
Eat chips in every class
