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Fish is good for your brain
 
TRUTH
 
MYTH
Walking every day improves your energy
 
TRUTH
 
MYTH
Kids don’t have mental health problems
 
MYTH
 
TRUTH
Laughing can lower your stress
 
TRUTH
 
MYTH
Only sad people get depressed
 
MYTH
 
TRUTH
Eating at night makes you gain weight
 
MYTH
 
TRUTH
Brushing your teeth stops bad breath
 
TRUTH
 
MYTH
Sunlight gives you vitamin D
 
TRUTH
 
MYTH
Eating fat makes you fat
 
MYTH
 
TRUTH
Sugar makes kids hyperactive (tăng động)
 
MYTH
 
TRUTH
Eating breakfast helps you focus better in the morning
 
TRUTH
 
MYTH
Exercise can make you feel happier
 
TRUTH
 
MYTH
Mental health problems are a sign of weakness
 
MYTH
 
TRUTH
Talking to friends can reduce stress
 
TRUTH
 
MYTH
Reading in dim light ruins your eyesight
 
MYTH
 
TRUTH
Washing your hands stops germs from spreading
 
TRUTH
 
MYTH
You can catch a cold (cảm cúm) from being cold
 
MYTH
 
TRUTH
Sleep helps your brain work better
 
TRUTH
 
MYTH
You need to sweat to have a good workout
 
MYTH
 
TRUTH
Stretching (dãn gân cốt) can help you avoid injuries
 
TRUTH
 
MYTH
Cracking your knuckles causes arthritis (viêm khớp)
 
MYTH
 
TRUTH
Exercise makes your heart stronger
 
TRUTH
 
MYTH
You need to drink 8 glasses of water a day
 
MYTH
 
TRUTH
Drinking water keeps your skin healthy
 
TRUTH
 
MYTH
Chocolate causes acne (mụn trứng cá)
 
MYTH
 
TRUTH
Eating fruits and vegetables helps your body stay strong
 
TRUTH
 
MYTH
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