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How does Exercise affect your body?

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    Exercise and your body
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  • What happens to your heart when you exercise?
    It stops beating
    It slows down
    It stays the same
    It beats faster
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  • Why do we breathe faster when we run?
    Our lungs shrink
    We are trying to hold our breath
    Our body needs more oxygen
    We are cooling down
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  • What happens to our muscles when we do exercise?
    They disappear
    They become stronger
    They get smaller
    They turn into bones
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  • What is one benefit of stretching?
    It makes your muscles flexible
    It makes you run faster
    It makes you sleepy
    It stops you from sweating
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  • What happens to your energy levels after exercise?
    They stay the same
    They drop immediately
    You feel tired forever
    They increase over time
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  • How does exercise help your brain?
    It makes your brain smaller
    It helps you focus and feel happy
    It makes you forget things
    It slows down thinking
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  • Which organ gets stronger when we do cardio exercises?
    The tummy
    The heart
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  • What does sweating do for your body?
    It helps cool you down
    It makes you run faster
    It weakens your muscles
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  • What happens to your bones when you do weightlifting?
    They get weaker
    They become stronger
    They disappear
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  • Why did the bicycle fall over?
    It forgot how to stand
    It needed a nap
    It was two-tired
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  • Why don’t basketball players ever get lost?
    They have built-in GPS
    They always follow the hoop
    They ask the referee for directions
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  • Why did the tomato start running?
    It was training for the Olympics
    It saw the salad dressing
    It wanted to win a race
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  • What’s the best exercise for ghosts?
    Floating faster
    Running through walls
    Boo-lates
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  • Why don’t soccer players ever go to the bank?
    They only carry coins
    They prefer kicking their savings
    They hate penalties
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