What happens to your heart when you exercise?
It slows down
It stays the same
It stops beating
It beats faster
Why do we breathe faster when we run?
We are cooling down
Our lungs shrink
We are trying to hold our breath
Our body needs more oxygen
What happens to our muscles when we do exercise?
They disappear
They become stronger
They get smaller
They turn into bones
What is one benefit of stretching?
It makes your muscles flexible
It makes you sleepy
It stops you from sweating
It makes you run faster
What happens to your energy levels after exercise?
They stay the same
They increase over time
You feel tired forever
They drop immediately
How does exercise help your brain?
It slows down thinking
It makes your brain smaller
It helps you focus and feel happy
It makes you forget things
Which organ gets stronger when we do cardio exercises?
The heart
The tummy
What does sweating do for your body?
It helps cool you down
It makes you run faster
It weakens your muscles
What happens to your bones when you do weightlifting?
They become stronger
They get weaker
They disappear
Why did the bicycle fall over?
It was two-tired
It needed a nap
It forgot how to stand
Why don’t basketball players ever get lost?
They always follow the hoop
They ask the referee for directions
They have built-in GPS
Why did the tomato start running?
It was training for the Olympics
It wanted to win a race
It saw the salad dressing
What’s the best exercise for ghosts?
Floating faster
Boo-lates
Running through walls
Why don’t soccer players ever go to the bank?
They prefer kicking their savings
They only carry coins
They hate penalties
