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NUTIENTS IN FOOD
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WHAT HAPPENS IF YOU EAT TOO MUCH UNHEALTHY FAT?
YOU CAN GAIN WEIGHT AND HAVE HEALTH PROBLEMS LIKE HEART DISEASE AND HIGH CHOLESTEROL
WHY ARE VITAMINS IMPORTANT FOR OUR HEALTH?
BECAUSE IF PEOPLE DON'T GET ENOUGH THEM, THEY CAN GET DISEASES.
NAME TWO FOODS THAT CONTAIN PROTEIN.
MEAT, FISH, MILK, EGG, BEANS, NUTS,...
NAME TWO FOODS THAT CONTAIN HEALTHY FAT.
OLIVE OIL, FISH, NUTS,...
WHY ARE MINERALS IMPORTANT FOR OUR BODY?
BECAUSE IT MAKES OUT TEETH AND BONES STRONGER.
................. IS IMPORTANT FOR OUR SKIN, HAIR, BUT TOO MUCH OF IT IN BUTTER AND CHIPS IS UNHEALTHY.
FAT
................................... GIVES US ENERGY AND IS FOUND IN BREAD, PAST, AND RICE.
CARBOHYDRATES
YOU CAN LIVE WITHOUT WATER FOR MANY DAYS.
 
FALSE
 
TRUE
FAT IS ALWAYS HEALTHY
 
FALSE
 
TRUE
WHAT HAPPEN IF PEOPLE DON'T GET ENOUGH VITAMINS?
 
THEY CAN GET DISEASES
 
THEY BECOME STRONGER
 
THEY HAVE MORE ENERGY
 
THEY BECOME BEAUTIFUL
WHICH NUTRIENT IS IMPORTANT FOR STRONG TEETH AND BONES?
 
MINERALS
 
FAT
 
WATER
 
VITAMINS
WHAT FOOD CONTAINS A LOT OF CARBOHYDRATES?
 
RICE
 
FISH
 
NUTS
 
LETTUCE
WHICH NUTRIENT HELPS MAKE YOU STRONG?
 
PROTEIN
 
CARBOHYDRATES
 
VITAMINS
 
WATER
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