Wash our hands
What do we do to keep our hands clean and prevent the spread of illness?
Brush your teeth
What do we do to keep our teeth clean and healthy?
Drink water
What do we do to stay hydrated?
Eat healthy food
What do we do to keep our body fueled and energized?
Take deep breaths
What do we do to be calm and focused?
Sleep well
What do we do to stay well rested?
Play outside
What do we do to get fresh air?
Talk with Friends
What do we do to keep our relationships and mental health?
Exercise or play sports
What do we do to keep our muscles strong?
Do Yoga
What do we do to stay flexible?
Take a Shower
What do we do to keep our bodies clean?
Do our homework
What do we do to keep learning?
Wear appropriate clothing
What do we do to keep ourselves warm?
Brush/comb our hair
What do we do to keep our hair neat and clean?
Put our things away
What do we do to keep our house clean?
Not start smoking or vaping
What do we do to keep our lungs wealthy?
