WorryWall can make you worry too much. What is an example of a worry?
Starting a new school
going to your grandma's house
Eating your favorite food
getting a new dog
Can a worry stop us from having fun?
No
Yes
How can you defeat worrywall?
Refuse to go somewhere
Talk to an adult
Hit someone
Scream
What is one thing you've worried about before
-----
What is a useful worry?
A worry you are imagining that probably won't happen
Prevents you from danger - can help you stay safe
What is an example of a useful worry?
Not getting the last piece of pizza
Wearing a helmet when riding a bike
Losing a video game
Worrying if your friend is doing what he's supposed to do
What is a spinning worry?
Keeps you safe
Prevents you from danger
Makes you imagine a lot of negative "what if" thoughts
What is an example of a spinning worry?
I've never flown before, is it safe?
That looks dangerous
My work is due tomorrow, if I dont start it will be late
My friend gets mad at me because I played with someone else
What are some signs of feeling worried?
Sleeping
Heart beat faster, tummy hurt, sweating
Feeling very excited
What can you do to help you feel better if you are worried?
Rip up your paper
Positive self-talk, talk to an adult
Throw things
Scream at someone
Which Superflex can help defeat Worry Wall?
Rock Brain
T-Flex
Valdez
Worry Wise Worm
What zone are you in if you have worry wall?
Blue
Green
Yellow
Red
