WorryWall can make you worry too much. What is an example of a worry?
going to your grandma's house
Starting a new school
Eating your favorite food
getting a new dog
Can a worry stop us from having fun?
No
Yes
How can you defeat worrywall?
Hit someone
Refuse to go somewhere
Talk to an adult
Scream
What is one thing you've worried about before
-----
What is a useful worry?
Prevents you from danger - can help you stay safe
A worry you are imagining that probably won't happen
What is an example of a useful worry?
Losing a video game
Not getting the last piece of pizza
Wearing a helmet when riding a bike
Worrying if your friend is doing what he's supposed to do
What is a spinning worry?
Keeps you safe
Prevents you from danger
Makes you imagine a lot of negative "what if" thoughts
What is an example of a spinning worry?
That looks dangerous
My friend gets mad at me because I played with someone else
My work is due tomorrow, if I dont start it will be late
I've never flown before, is it safe?
What are some signs of feeling worried?
Feeling very excited
Heart beat faster, tummy hurt, sweating
Sleeping
What can you do to help you feel better if you are worried?
Rip up your paper
Scream at someone
Throw things
Positive self-talk, talk to an adult
Which Superflex can help defeat Worry Wall?
Worry Wise Worm
Valdez
Rock Brain
T-Flex
What zone are you in if you have worry wall?
Green
Red
Yellow
Blue
