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Worry Wall and Worry WiseWorm
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What zone are you in if you have worry wall?
 
Yellow
 
Blue
 
Red
 
Green
Which Superflex can help defeat Worry Wall?
 
Worry Wise Worm
 
Rock Brain
 
T-Flex
 
Valdez
What can you do to help you feel better if you are worried?
 
Positive self-talk, talk to an adult
 
Throw things
 
Rip up your paper
 
Scream at someone
What are some signs of feeling worried?
 
Heart beat faster, tummy hurt, sweating
 
Feeling very excited
 
Sleeping
What is an example of a spinning worry?
 
My friend gets mad at me because I played with someone else
 
That looks dangerous
 
My work is due tomorrow, if I dont start it will be late
 
I've never flown before, is it safe?
What is a spinning worry?
 
Makes you imagine a lot of negative "what if" thoughts
 
Keeps you safe
 
Prevents you from danger
What is an example of a useful worry?
 
Wearing a helmet when riding a bike
 
Losing a video game
 
Not getting the last piece of pizza
 
Worrying if your friend is doing what he's supposed to do
What is a useful worry?
 
Prevents you from danger - can help you stay safe
 
A worry you are imagining that probably won't happen
What is one thing you've worried about before
-----
How can you defeat worrywall?
 
Talk to an adult
 
Scream
 
Refuse to go somewhere
 
Hit someone
Can a worry stop us from having fun?
 
Yes
 
No
WorryWall can make you worry too much. What is an example of a worry?
 
Starting a new school
 
going to your grandma's house
 
getting a new dog
 
Eating your favorite food
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