Spongebob exercise challenge | Baamboozle - Baamboozle

English 14 Public

Using stretching & other physical exercises to regulate

Study Slideshow

SpongeBob Stretch: Pretend to be SpongeBob waking up in the morning. Reach up to the sky and stretch like you're getting ready for a fun day in Bikini Bottom. Hold for 10 seconds while breathing deeply.

That was pretty good, you can have 5 points!

5

Sandy’s Karate Pose: Stand tall and strong, like Sandy Cheeks doing karate! Take a deep breath and strike your best karate pose to show how you can control your energy.

Whaaat how did you do that? 10points!!

10

Jellyfishing Pose: Pretend you're holding a jellyfish net, getting ready to catch some jellyfish. Hold the pose, breathe slowly, and imagine you're in Jellyfish Fields, calm and relaxed. 15 points for 15 second hold!

No way I didn't think you could do it! 15points coming your way!

15

Krusty Krab Flip: Pretend you’re flipping Krabby Patties in the Krusty Krab kitchen. Use your hands to make a flipping motion while breathing deeply and feeling calm.

Woooow that was tricky! 20 points it is!

20

Pretend you are Patrick blowing the biggest bubble in Bikini Bottom!

Niiiiice bubbles!

25

Patrick’s Starfish Relax Pose Lie down flat like Patrick on the beach. Stretch your arms and legs wide like a starfish. Take a deep breath in as you stretch, and slowly breathe out as you relax into the position.

Awesome! 15 points

15

Squidward’s Chill-Out Pose Sit cross-legged on the floor, like Squidward sitting in his art studio. Close your eyes and breathe slowly, in through your nose and out through your mouth. Hold for 10 seconds

Ooh how do you feel? 10 points!

10

Gary’s Snail Crawl Pose Get down on all fours like Gary the Snail, moving slowly across the floor. Inhale as you move one arm forward, and exhale as you move the other arm. Focus on moving slowly and gently, like a calm snail, helping your

Could you move any slower! 15 points

15

Sandy’s Windmill Pose Pretend to be Sandy Cheeks practicing her karate moves. Stretch one arm high and the other low, then switch. 15 times for 15 points!

Ok this is too easy!

15

SpongeBob’s Jellyfish Dance Imagine you're SpongeBob in Jellyfish Fields. Slowly move your arms like you’re catching jellyfish in the air. As you breathe in deeply, raise your arms, and as you breathe out, lower them.

Nice one! 25 points

25

Mr. Krabs’ Money Grab Pose Think about Mr. Krabs finding a shiny coin. Squat down like you're picking it up and bring it to your chest. Inhale deeply as if you're excited about the treasure, then exhale slowly, and place in a secret spot

Ok that was thinker! Celebrate 25 points!

25

Mr. Krabs’ Money Grab Pose Think about Mr. Krabs finding a shiny coin. Squat down like you're picking it up and bring it to your chest. Inhale deeply as if you're excited about the treasure, then exhale slowly, and place in a secret spot

Ok that was thinker! Celebrate 25 points!

25

Krusty Krab Flip: Pretend you’re flipping Krabby Patties in the Krusty Krab kitchen. Use your hands to make a flipping motion while breathing deeply and feeling calm.

Woooow that was tricky! 20 points it is!

20

Jellyfish Field Pose Stand tall and wave your arms like you’re a jellyfish drifting through Jellyfish Fields. Inhale deeply as you raise your arms and exhale as you lower them. Imagine floating gently through the water

WOW just WOW! 20

20