Spongebob exercise challenge

SpongeBob Stretch: Pretend to be SpongeBob waking up in the morning. Reach up to the sky and stretch like you're getting ready for a fun day in Bikini Bottom. Hold for 10 seconds while breathing deeply.

Sandy’s Karate Pose: Stand tall and strong, like Sandy Cheeks doing karate! Take a deep breath and strike your best karate pose to show how you can control your energy.

Jellyfishing Pose: Pretend you're holding a jellyfish net, getting ready to catch some jellyfish. Hold the pose, breathe slowly, and imagine you're in Jellyfish Fields, calm and relaxed. 15 points for 15 second hold!

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