Name something you value and an action in line with your value
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How are you feeling and what zone are you in?
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What zone are you in if you're feeling out of control?
Red
What zone are you in if you're feeling worried?
Yellow
What zone are you in if you're feeling ready to learn?
Green
What zone are you in if you're feeling tired?
Blue
When you're in the Yellow zone, we call it the _______ zone.
Danger
Name the zone for: aggressive
Red
Name the zone for: happy
Green
Name the zone for: lonely
Blue
Name the zone for: silly
Yellow
How might your body feel when you are angry?
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How does anger impact your mind?
...
How does anger impact your actions?
...
What is your trigger?
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Bob was building a new lego set in his bedroom. His little brother came into the room and stomped on what Bob was building. Bob screamed at his brother and hit him. What is the trigger?
Little brother stomping/breaking what Bob built.
