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Health in our body
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What is the function of protective food?
They protect our body from illnesses
What is the function of body-building food?
They help us grow and stay healthy
What is the function of energy food?
They give us energy
What are the three types of food according to its function?
Energy food, protective food and body-building food
Name one food that comes from minerals
For example: water or salt
Name one food that comes from plants
For example: fruits, vegetables, nuts, bread or rice.
Name one food that comes from animals
For example: milk, cheese, meat, chicken, fish or eggs.
Where does food come from?
Animals, plants or minerals.
Name one illness
For example: flu, allergies, pinky eye or head lice.
How can we take care of our posture?
We sit down straight and we bend our knees to lift objects from the floor
How can we take care of our hearing?
We avoid loud noises and we do not introduce objects in the ear canal
How can we take care of our sight?
We wear glasses and sunglasses when we need them
What can unhealthy habits provoke?
Cavities, obesity, headache and backache
Name a healthy habit related to sleep.
For example: sleep from 8 to 10 hours every night.
Name a healthy habit related to hygiene.
For example: shower every day, Wash your hands before eating or brush your teeth after eating.
Name a healthy habit related to exercise.
For example: exercise regularly or warm up to avoid injuries.
Name a healthy habit related to a balanced diet.
For example: Eat a balanced, varied and fresh diet or drink lots of water.
Thanks to treatments, patients can...
recover
After studying the symptoms, doctors...
prescribe a treatment
Who studies the symptoms to find a treatment?
The doctor
When someone has an illness, this person shows...
symptoms
Illnesses that affect our relation with people are...
social illnesses
Illnesses that affect a part of our mind are...
mental illnesses
Illnesses that affect a part of our body are...
physical ilnesses
When our body does not work properly, we have an...
illness
How is health defined?
As a complete physical, mental and social wellbeing.
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