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This is a yellow, orange, or red phytochemical that give color to fruits or vegetables such as carrots and red peppers.
Carotenoids
Getting enough water to meet your body's needs is called
Hydration
High blood pressure is known as...
Hypertension
This is a nutrient is every cell, tissue and organ. It helps with chemical reactions, transporting minerals and vitamins throughout the body, cushioning, moisturizing, removing waste and regulates temperature.
Water
This is a nutrient is every cell, tissue and organ. It helps with chemical reactions, transporting minerals and vitamins throughout the body, cushioning, moisturizing, removing waste and regulates temperature.
Water
A fat soluble vitamin that helps with blood clotting
Vitamin K
An antioxidant, water soluble, vitamin that protects cells from oxidation damage.
Vitamin E
This vitamin classification has several functions, but its main function is to help your body release and use energy from carbohydrates, proteins and fats
Vitamin B
Vitamins that dissolve in water and pass easily into the bloodstream during digestion.
Water soluble
Some vitamins and minerals repairs and protect cells and the immune system from damage by harmful chemicals. These vitamins and minerals are classified as...
Antioxidants
Minerals needed in large amounts.
Major minerals
Minerals needed in small amounts also called micro-minerals.
Trace Minerals
Minerals that help cells function by pulling fluids back and forth through the cell walls to maintain fluid balance.
Electrolyte Minerals
This is an unstable substance that can damage the body's cells after oxygen is burned to produce energy.
Free Radical
An amino acid that your body needs, but cannot produce on its own is an...
An essential amino acid
This lipoprotein is labeled as "good cholesterol" because it picks up excess cholesterol and takes it back to the liver for excretion.
HDL
