Minerals needed in small amounts also called micro-minerals.

This is a nutrient is every cell, tissue and organ. It helps with chemical reactions, transporting minerals and vitamins throughout the body, cushioning, moisturizing, removing waste and regulates temperature.

This is a nutrient is every cell, tissue and organ. It helps with chemical reactions, transporting minerals and vitamins throughout the body, cushioning, moisturizing, removing waste and regulates temperature.

A molecule that combines with others to make proteins is a

Some vitamins and minerals repairs and protect cells and the immune system from damage by harmful chemicals. These vitamins and minerals are classified as...

A fat-like substance in cells that is needed for many body processes. It also helps digest fats, build cells, produce Vitamin D and some other hormones.

This is a yellow, orange, or red phytochemical that give color to fruits or vegetables such as carrots and red peppers.

Basic building block of fats is called...

This lipoprotein is labeled as "good cholesterol" because it picks up excess cholesterol and takes it back to the liver for excretion.

A sugar that is extracted from plants and used to sweeten foods is called an

High blood pressure is known as...

An amino acid that your body needs, but cannot produce on its own is an...

Minerals needed in large amounts.