An antioxidant, water soluble, vitamin that protects cells from oxidation damage.

This is an unstable substance that can damage the body's cells after oxygen is burned to produce energy.

Which vitamins does fat help the body absorb?

True or false? Unsaturated fat are liquid at room temperature.

A molecule that combines with others to make proteins is a

A sugar that is extracted from plants and used to sweeten foods is called an

Basic building block of fats is called...

An amino acid that your body needs, but cannot produce on its own is an...

A protein that helps transport oxygen in the blood to all the cells in your body is known as

This is a yellow, orange, or red phytochemical that give color to fruits or vegetables such as carrots and red peppers.

A plant material that cannot be digested but is essential for good health.

This is a nutrient is every cell, tissue and organ. It helps with chemical reactions, transporting minerals and vitamins throughout the body, cushioning, moisturizing, removing waste and regulates temperature.