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YL GOLD Staying healthy
Game Code: 24169
English
26
Public
Questions about healthy and unhealthy foods and activities.
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Which food group do eggs belong to? Can you name four other foods from that group?
Dairy products. Milk, Cheese, Yoghurt, Butter, Cream.
20
What is this? Which food group is it from and how often should you eat that?
It is beef which is meat. You shouldn't eat meat more than once or twice a day. You should try to limit eating red meat to once or twice a week.
10
What is the meat of sheep called?
Lamb
15
Name two activities you should do every day to stay healthy.
Walking up and down stairs, taking the dog for a walk, doing errands/shopping on foot, sweeping the floor.
10
Name two activities you should do less of.
Watch TV, playing video games, looking at a computer or phone screen.
10
Name two things which you do every day that increase your heart rate (make it go faster).
any cardio vascular activity like sports and running/playing/skipping in playground.
10
What is the meat of a goat called?
Goat.
5
Which 4 animals do we get these foods from?
Chicken, cow, sheep and goat.
20
Why are the food groups shown in a pyramid?
Because you should eat less of the ones at the top and more of the ones at the bottom.
10
What is this? Which food group does this belong to?
That is a bowl of rice. It is part of the group pasta, rice and potatoes.
10
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