YL GOLD Staying healthy | Baamboozle - Baamboozle

What parts of this are healthy?

The lettuce, onion and tomato. Maybe the bread, but it is white bread.

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What is this vegetable called?

Broccoli.

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What are they doing? How often should you do that?

They are eating fruit. You should eat fresh fruit 2-3 times a day.

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Name two activities you should do every day to stay healthy.

Walking up and down stairs, taking the dog for a walk, doing errands/shopping on foot, sweeping the floor.

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boom

Lose 50 points!

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seesaw

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gift

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banana

Go to last place!

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Which food group do eggs belong to? Can you name four other foods from that group?

Dairy products. Milk, Cheese, Yoghurt, Butter, Cream.

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heart

Other team wins 20 points!

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fairy

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fairy

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baam

Lose 15 points!

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What is this? Is it healthy?

Fried chicken. No, it isn't very healthy.

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thief

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star

Double points!

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rocket

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thief

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What is the meat of a goat called?

Goat.

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What are these? Which food group do they belong to?

They are black beans. They are pulses.

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What is this? Is it healthy?

Lamb chops. You should only eat meat once or twice a day.

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heart

Other team wins 20 points!

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fairy

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gift

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thief

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Name two activities you should do less of.

Watch TV, playing video games, looking at a computer or phone screen.

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What is this? Which food group does this belong to?

That is a bowl of rice. It is part of the group pasta, rice and potatoes.

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Why are the food groups shown in a pyramid?

Because you should eat less of the ones at the top and more of the ones at the bottom.

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