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10
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Name two things which you do every day that increase your heart rate (make it go faster).
any cardio vascular activity like sports and running/playing/skipping in playground.
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seesaw
Swap points!
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star
Double points!
Okay!
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rocket
Go to first place!
Okay!
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baam
Lose 15 points!
Oops!
10
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What is this? Is it healthy?
Fried chicken. No, it isn't very healthy.
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15
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What are these? Which food group do they belong to?
They are black beans. They are pulses.
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10
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Why are the food groups shown in a pyramid?
Because you should eat less of the ones at the top and more of the ones at the bottom.
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10
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What is this? Which food group is it from and how often should you eat that?
It is beef which is meat. You shouldn't eat meat more than once or twice a day. You should try to limit eating red meat to once or twice a week.
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10
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Name two activities you should do less of.
Watch TV, playing video games, looking at a computer or phone screen.
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20
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Which food group do eggs belong to? Can you name four other foods from that group?
Dairy products. Milk, Cheese, Yoghurt, Butter, Cream.
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10
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Name two activities you should do every day to stay healthy.
Walking up and down stairs, taking the dog for a walk, doing errands/shopping on foot, sweeping the floor.
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10
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What are they doing? Should you do more or less of this activity?
They are playing video games. You should do less of that activity.
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eraser
Reset score!
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magnet
Take 20 points!
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rocket
Go to first place!
Okay!
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lifesaver
Give 5 points!
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10
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What is this? Which food group does this belong to?
That is a bowl of rice. It is part of the group pasta, rice and potatoes.
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15
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What is the meat of sheep called?
Lamb
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thief
Give points!
5
10
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25
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seesaw
Swap points!
Okay!
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fairy
Take points!
5
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25
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thief
Give points!
5
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25
10
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What are they doing?
They are skipping.
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10
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What is this? Is it good for your health?
It's an avocado. Avocado's are good for your health. They contain good fats.
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