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Born to snooze
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Do you think employers and schools should be more understanding of individuals' varying sleep needs and schedules?
What factors affect the quality of your sleep, such as noise, light, or temperature in your bedroom?
What time do you usually go to bed and wake up on weekend?
Have you ever tried any natural remedies or sleep aids to improve your sleep quality?
Do you use any technology, like smartphones or tablets, before going to bed? How does screen time affect your sleep?
Have you ever experienced sleep problems or disorders, like insomnia? How did you deal with them?
Do you have any bedtime rituals or routines that help you sleep better?
Why do most of us love to sleep long?
How do you fight sleepiness?
What do you need to have to sleep well?
Are you a heavy sleeper?
Can you remember any of your dreams?
What are some common myths or misconceptions about sleep that you've heard?
Have you ever experienced a lucid dream or a really vivid dream? What was it like?
Do you often take naps in the middle of the day?
How many hours of sleep do you usually have?
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