Healthy Eating | Baamboozle - Baamboozle | The Most Fun Classroom Games!

English 16 Public

Food

Study Slideshow

How many portions of fish are recommended to eat in a week?

2

3

4

20

How many grams of salt are recommended for an adult in a day?

6 grams (one teaspoon)

5 grams

4 grams

3 grams (half teaspoon)

25

Choose the starchy food here...

Lemon

Potato

Broccoli

Carrot

20

Choose the healthiest snack shown from the options...

Noodles

Cheese & Onion Pasty

Fruit salad

15

What is the spiciest chilli in the world???

Scotch Bonnet

Habanero

Carolina Reaper

20

What dried healthy snack would formally be a grape?

Raisin! Can you think any other dried snacks?

15

What % of water comes from our food?

15%

10%

20%

15

True or false? Drinks like tea or milk count towards your fluid intake?

False

True

10

What are the symptoms of hydration?

All of the above

Alertness

Heachaches

Pale urine

20

How many fruit and vegetables are recommended to eat in one day?

5

6

3

4

20

Which of the following would count towards your 5-A-day?

Blueberry muffin

Peanuts

Bananna

Plain Toast

25

Why are we recommended to consume 5-A-DAY?

Provide vitamins, minerals and fibre

Can be high in sugars

Are high in fat

25

Which of the following can count as part of your 5-A-DAY?

Strawberry jam

New potatoes

Strawberry flavoured yogurt

Beans and pulses

25

Which fat is better?

Unsaturated - what's the difference?

Saturated

10

Tell the group your favourite healthy meal...

Not MacDonalds! ;)

20

15