Share Work Smart
Save to Folder
Picture or symbol that represents a company/person
Logo
Process of changing your image or reputation
Rebranding
Name three things that define your personal brand
Look, Peers, Actions
We should try hard to forget the mistake of our past. True or False
False
True or False We may have to leave some relationships behind if we are going to successfully change
True
True Or False. If you're open to change but haven't prepared at all, you are in the action stage.
False
True or False. If you've successfully changed for 2 months, you are in the Thinking Stage
False
Overwhelming Problem
Stressful situation
Internal reaction
Our thoughts, Feelings and Physical signs
True Or False. Creating new routines for your life is especially important when dealing with long-term chronic stresses.
True
Alan threatens: Why don't you meet me in the parking lot at 5:00pm?
Fight
Debbie's Neck and shoulders are stiff
Physical Sign
Alan is angry and in shock
Feeling
Betty wonders: How will I explain this to my husband
Thought
There are four feeling families: Snickers, Kit-Kats, M&Ms, and Twizzlers.
False
What are some common emotions for aggressiviness
Angry & Furious
