Complete 10 jumping jacks
Way to go!
Run in place for 10 seconds
Excellent!
Head, shoulders, knees and toes - 5 times
Perfect!
Do the floss 10 times
Looking good!
10 forward arm circles
You go!!
10 backward arm circles
Well done!
Dance like no ones watching
Woot Woot!
10 squats
How low can you go!!
Knees up - 10 of them
Excellent
March in place to the count of 10
Perfect!!
Arm raises - 10 of them
WTG!
Arm swings side to side - 10 of them
Excellent!
Complete 30 pinwheels
Nice!
Touch your toes to the count of 10
Sweet!
Get your wiggles out for 10 seconds
Whew!!
Dance like a robot for 10 seconds
WTG!
