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Nutrients

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  • What do you call food that you eat everyday?
    Diet
  • What food is full in carbs?
    Rice, bread, potatoes, pasta
  • What nutrients are in this food?
    Carbs
  • What food has fats in it?
    Nuts, seeds, oils, butter, avocado, fish.
  • How fats help us?
    They keep our bodies warm
  • What nutrients are in this food?
    Vitamins
  • What food has lots of vitamins?
    Fruits and vegetables?
  • How proteins help our body?
    They make us strong
  • Is it good to eat carbs everyday?
    No
  • Why water is important for us?
    Water helps to digest food and keep our temperature normal
  • What nutrients are in this food?
    Proteins
  • What food has a lot of protein?
    Meat, eggs, fish, chicken, cheese
  • What nutrients are in this food?
    Fats
  • Why we need vitamins?
    They help us to grow and keep our bones strong
  • Fruits like watermelon, apple, orange has lots of...?
    Water