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Food and it's Benefits
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Which is the new food guide, a pyramid or circle (plate) ?
Circle (Plate)
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True or False: Chips are not high in fat and carbohydrates.
False.
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True or False: I do not need to drink water if I eat healthy and balanced foods.
False
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Give an example of 1 of a food with Mineral.
Check with Miss.
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Give 1 example of a protein (food).
Check with Miss Bianca.
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Which foods should we avoid (ignore)?
Food with high fat and high carbohydrates.
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True or False: I do not need to exercise if I eat healthy.
False
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How many students are in your class?
30
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True or False: Ice cream is very healthy.
False
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True or False: Eating spaghetti everyday is healthy.
False
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What is 20 + 20 + 200 + 2?
242
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True and False: Oranges are not fruits.
False
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What is a balanced diet?
Eating the right foods and the right portions help our bodies function properly.
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True or False: Hamburgers have no carbohydrates.
False
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True or False: We do not need food to survive.
False
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Give 1 example of a food with Vitamins.
Check with Miss.
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Give 1 example of a food with carbohydrates.
Check with Miss Bianca
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Give 1 example of food with Lipids (fats).
Check with Miss.
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What does protein do to our bodies?
Forms parts of tissues and repairing Protecting against illness Regulating the activity of cells and organs.
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True or False: Tomatoes are fruits.
True
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