Which one is a self-care activity?
Staying indoors and not getting any sunlight
Going to a park for fresh air
How often should you clean a cat's litter box?
Every month
Every day
After your clothes have dried, what should you do to prevent wrinkles?
Fold or hang your clothes immediately
Leave them in your hamper
What should you do before starting ANY kitchen activity?
Start right away
Wash your hands
Where do you store these?
Fridge
Pantry
True or False? Cyber safety includes devices like tablets and smartphones too.
True
False
Which side shows an appropriate outfit for an interview?
Left
Right
Safe or Unsafe: It is okay to give personal information to a stranger
Unsafe
Safe
One of your co-workers trips and falls on the ground. Everyone saw and starts to laugh at them. What would you do?
Laugh at them like the rest of your colleagues
Give your hand to them and help them back up
How can you stay safe when online?
Share your password with your friends
Only open e-mails from people you know
What color bin does the TRASH go in?
Black
Green
How long should you walk your dog for?
30 minutes
5 minutes
Which activity can you do sharpen your mind?
Reading a book
Watching Netflix all day
What should you do right after waking up and before going to bed?
Watch TV
Brush your teeth
What do you use to wash your hair?
Body wash
Shampoo
How many times do you brush your teeth in one day?
1
2
Fill in the blank: Exercising is good for making your bones and _______ stronger.
muscles
nerves
If there are injured people during an emergency, what can you do right away?
Look the other way
Provide first aid right away
How many hours of sleep should we try to get each night?
At least 10 hours
At least 7 hours
Where can you find Cheese?
Dairy aisle
Produce
Which one is a self-care activity?
Taking your prescribed medications on time
Skipping meals
Before entering the store, what should you get?
Fast food
Grocery cart/basket
What should you do once you know the interview time and place?
Don't write anything down and trust your memory
Write it down in your calendar
Which one is part of physical self-care?
Going to your healthcare appointments
Staying up all night and not getting enough sleep