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Challenge - How Healthy Are You?

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  • Can you jump on one foot for 20 seconds?
    Excellent!
  • What activities do you do after school?
    Really?
  • How long does a person need to sleep to feel well?
    8 hours
  • Name 4 vegetables you like
    Yum!
  • Imitate a sport for 20 seconds...
    Brilliant!
  • What sports do you do? Name some.
    Nice!
  • Can you do 15 push ups? Prove it!
    WOW!
  • Imitate a sport for 20 seconds...
    Wow!
  • Imitate a sport for 20 seconds...
    Great!
  • Name 3 unhealthy addictions
    Ex. Addictions to smoking, playing video games and drinking...
  • Can you hold your breath for 20 seconds? Prove it
    Amazing!
  • Fast food or homemade food? What do you prefer?
    Wow!
  • Can you hop like a frog for 15 seconds? Prove it 
    Amazing!
  • Can you spin around 5 times and then walk in a straight line? Prove it!
    Wow!
  • 4 things we need to do to stay healthy
    Ex. Drink water, eat fuit, do sport, go to the gym, eat vegetables, no smoking...
  • Name 4 fruits you like
    Delicious!