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Challenge - How Healthy Are You?
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Can you jump on one foot for 20 seconds?
Excellent!
Oops!
Okay!
What activities do you do after school?
Really?
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Okay!
How long does a person need to sleep to feel well?
8 hours
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Okay!
Name 4 vegetables you like
Yum!
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Okay!
Imitate a sport for 20 seconds...
Brilliant!
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Okay!
What sports do you do? Name some.
Nice!
Oops!
Okay!
Can you do 15 push ups? Prove it!
WOW!
Oops!
Okay!
Imitate a sport for 20 seconds...
Wow!
Oops!
Okay!
Imitate a sport for 20 seconds...
Great!
Oops!
Okay!
Name 3 unhealthy addictions
Ex. Addictions to smoking, playing video games and drinking...
Oops!
Okay!
Can you hold your breath for 20 seconds? Prove it
Amazing!
Oops!
Okay!
Fast food or homemade food? What do you prefer?
Wow!
Oops!
Okay!
Can you hop like a frog for 15 seconds? Prove it
Amazing!
Oops!
Okay!
Can you spin around 5 times and then walk in a straight line? Prove it!
Wow!
Oops!
Okay!
4 things we need to do to stay healthy
Ex. Drink water, eat fuit, do sport, go to the gym, eat vegetables, no smoking...
Oops!
Okay!
Name 4 fruits you like
Delicious!
Oops!
Okay!
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