Before you stand up, wiggle your nose 8 times.
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After you run to the door and come back clap 5 times.
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Pat your shoulders 10 times while holding a plank.
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Before you rub your stomach 9 times, pat your head 3 times.
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Swim like a fish 12 times.
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Say you name then stomp your feet 8 times.
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Move your head side to side 10 times then jump twice.
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Wiggle your ears 10 times while marching.
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Clap your hands 15 times while doing wall sits.
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Open your mouth wide then do 5 jumping jacks.
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Frist, at your tummy 5 times, then pat your head 5 times.
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After you stretch up high 5 times, touch the ground 5 times.
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Before you jump up high 6 times, tell me your favoite food.
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While you shake your head 8 times, do butt kicks.
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Say you name after you spin around 5 times.
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First, do 10 jumping jacks then clap your hands.
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Before you tiptoe to the door and come back write your name on the board.
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After you put a book on your head, count to 7.
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First, touch your toes 8 times. then spell your name.
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Before you flap your arms 9 times quack like a duck 4 times.
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After you wiggle your body 10 times, stand like a soldier.
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After you raise the roof 5 times do a spin.
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After you turn around 5 times jump twice.
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Stand on 1 leg and jump 11 times.
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