Discussion - energy

Have you ever slept in on a school day?

Are you a morning or night person? Please explain your answer.

What is the difference between a snooze and a nap?

Is coffee a good energy-booster? Why yes, why not?

What's the longest you've ever slept in? Please share your story.

Do you usually fall asleep quickly? Please explain your answer.

Without enough sleep, we all become tall two-year-olds. — Jojo Jensen. Do you agree? Why? Why not?

Do you use an alarm clock to wake up? If so, do you find it hard to resist hitting the snooze button? If not, why not?

What are your favorite sugary snacks? How often do you have them?

Do you always get enough sleep?

What is the impact of energy drinks on people?

Do you usually sleep in on weekends? Why? Why not?

Do you usually follow a sleep-wake schedule? Why? Why not?