Dance Injuries and First Aid

It is a dance which is recreational and usually performed with a partner and in a group or as a community activity for fun and enjoyment.

A sudden painful tightening in a muscles often after a lot of exercises that limits movements.

If there is an open fracture, cover it with a clean ______. Apply _____ to control bleeding. Don’t try to push the ______.

It is an immediate and temporary care given to a person who has been injured or sudden take ill.

Give the two steps in giving first aid for cramps.

Give the meaning of the acronym R.I.C.E.

It is the fact of being injured, an instance of being injured.

What are the FIVE most frequently dislocated joints?

when the two bones that come together to form a joint become separated

It is a movement rhythmically to music, typically following a set of steps.