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B2+ Unit 7 Vocabulary
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This word means being able to think quickly and clearly.
alert
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These bottled liquids include ingredients like caffeine and sugar to make you feel more active.
high-energy drinks
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The way you position your body when sitting or standing is your …
posture
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The action or sound of your heart as it pumps blood through your body
heartbeat
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This phrase means to eat in a restaurant instead of at home.
eat out
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This is a substance in tea, coff ee and some other drinks that makes you feel more active
caffeine
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This is the unit for measuring the amount of energy that food produces.
calorie
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This phrase means to rest and relax a er a lot of hard work.
wind down
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An increase in your body weight is called a …
weight gain
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This phrase means to consume or do too much of something in a short period.
binge out on
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You can do this during the day to rest for a short period of time.
take a nap
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This informal word means being extremely tired or exhausted.
knackered
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This means to make your body fit and strong by doing exercise.
work out
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These bottled liquids contain less sugar or fat than ordinary ones.
diet drinks
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If something gives you an increase in energy, it gives you an …
energy boost
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Aft er consuming too much sugar and carbohydrates, you feel tired. This is called an …
energy crash
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This phrase means to stop eating or doing something because it might be bad for you.
cut out
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This kind of yogurt is unlikely to make you put on weight
low-fat yoghurt
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