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4th Grade Non-fiction Units 3 & 4

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  • Name three exercises you can do without equipment.
    Squats, sit-ups, push-ups and others.
  • How much daily exercise is recommended?
    30 minutes.
  • Mention five carbohydrate foods.
    Bread, sugar, potatoes, grains, rice, pasta etc.
  • The nutrient iron helps to make what?
    Blood cells.
  • Bend __________, push and __________.
    Bend, stretch, push and pull.
  • Explain how running carries nutrients around your body.
    Answer on page 20, paragraph 2.
  • How can you strengthen your stomach muscles?
    With sit-ups.
  • In what way can listening to music help you to exercise?
    It can improve performance by 15%, making you feel more energetic.
  • What vitamin should I take if I want healthy eyes?
    Vitamin A
  • What two alternative activities does the Unit 3 suggest that students do often rather than exercising?
    Studying and playing mobile games.
  • What is the difference between the words 'breathe' and 'breath'?
    Breathe is a verb, breath is a noun.
  • Mention some foods that are considered to be good fats, according to the passage in unit 4.
    Nuts, butter, cheese, avocado, coconut oil, olive oil, cheese etc.
  • To ensure strong teeth and bones, you should eat...
    ...calcium.
  • Mention three advantages of exercise, according to the last paragraph.
    Reduce stress, maintain a healthy weight, give you more energy.
  • To build muscles, i should eat...
    ...protein.
  • State two meanings of the word 'cell'.
    The smallest part of living things /// a small prison room / jail.
  • Spinach is a food rich in...
    ...minerals.
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