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  • Challengue
    .
  • Sapitos x 20
    .
  • Burpees x10
    .
  • Jumping jacks x30
    .
  • SQUATS x 20
    .
  • Challengue
    .
  • Challengue
    .
  • Lunges x 20
    .
  • Sizars x 20
    .
  • Push up x10
    .
  • Plank x 30/seg
    .
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