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1 grade shine end of year review

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  • What is the "E" step for solving problems?
    Explore consequences
  • Who can have empathy?
    Everyone
  • What does empathy mean
    feeling what others feel
  • Solutions for solving problems have to be 2 things. What are they?
    Safe and respectful
  • T/F Consequences can be positive and negative
    true
  • Why is it important to manage your emotions?
    It gives your cortex time to think of a positive decision, instead of a decision you might regret later.
  • Name a comfortable feeling
    love, happy, content
  • T/F you have to like the same things to be friends with someone
    false
  • What is a bystander?
    someone that sees bullying happening
  • What is the first step for solving problems?
    Say the problem, with out blame
  • Who can you report bullying to?
    Any caring adult
  • name 10 feelings
    correct
  • What is the "P" step for solving problems?
    Pick the best solution
  • Name an uncomfortable feeling
    mad, sad, hungry, sleepy
  • What is the difference between reporting bullying and tattling?
    Reporting is when someone is getting hurt or bullying
  • T/F Everyone likes the same things and nobody is different
    False
  • Show an example of reporting bullying
    .
  • Name 5 ways to calm down
    breathing, coloring, drink water, meditate, walk away, counting
  • What is the 2nd step for solving problems?
    Think of solutions
  • What is square breathing?
    Inhale 4 seconds, hold for 4 seconds, exhale for 4 seconds, hold for 4 seconds
  • What word do we use to remember how we solve problems
    STEP
  • What clues can you look for to know how others are feeling
    face, voice, body language, situation